The PresentHealth Blog
Short, research-backed reads on menopause, thyroid, hormones, sleep, mood and weight in midlife, written to help you see the whole picture and bring better questions to your next visit.
Latest articles
New articles are added regularly. Each one links back to the research behind it.
Two 2026 studies show HRT's heart effects depend on timing and form. Learn what the research says and what to ask your clinician.
Vaginal dryness, painful sex and recurrent UTIs after menopause are common and treatable. Learn about GSM, vaginal estrogen safety and other options.
Perimenopause supplements are one of the fastest-growing searches online, but most products promise more than the science shows. Here's what the evidence says about black cohosh, magnesium, creatine and more, and what works better.
Hot flashes can last for years, but you don't have to wait them out. HRT, newer non-hormonal medicines like Veozah and Lynkuet, and proven lifestyle tools all help. Here's how the options compare and how to choose.
From the book
This is a diagnostic-reasoning book disguised as a menopause book.— Adam Sewell, MD, Misdiagnosed About the book
Reading is a great start. When you’re ready, a licensed clinician can look at the whole picture with you.
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