How It Works
Simple. Secure.
Nationwide.
Expert care from home in four steps. Tell us what’s going on, meet a licensed clinician, and get a plan built around you, with support for as long as you need it.

Step by step
From first click to feeling like you
Choose your focus
Pick the condition or goal you want to address: menopause, thyroid, hormones, sleep and mood, or weight health. Not sure? Choose “Not sure yet” and we’ll help you sort it out.
- Takes a few minutes online
- Share symptoms, history, and goals
Complete your visit
Meet a licensed clinician by secure video. They review your intake, ask follow-up questions, and look for the pattern behind your symptoms.
- Private, secure video visit
- Time to ask your questions
Get your plan
You receive a personalized plan in plain language. If labs will help, we order them. If treatment is appropriate, prescriptions are sent for delivery.
- Written plan you can refer back to
- Labs only when they add value
Feel the difference
Follow-up visits and care-team messaging keep your plan on track. We adjust as your body and goals change.
- Message your care team between visits
- Plan adjustments as you progress
Before your visit
What to have ready
None of this is required, but it helps your clinician see the whole picture faster.
- Your current medications and supplements, with doses if you know them.
- Recent lab results from the last year or two, if you have them.
- Notes on your symptoms: when they started, how often, and what makes them better or worse.
- Your cycle history, including your last period and any recent changes.
- Your top two or three questions, so nothing gets forgotten.
Who are the clinicians?
Your care is provided by licensed clinicians (physicians and advanced practice providers) licensed in your state.
Do I need lab work?
Not always. Your clinician orders labs when a result will help answer a question or safely guide treatment.
How do prescriptions work?
If your clinician determines a medication is appropriate, it’s sent electronically for delivery to your home or pickup at a pharmacy.
Can I keep my regular doctor?
Yes. We work alongside your primary care provider and can share your plan with them if you’d like.
Is my information private?
Visits and messages happen on secure, privacy-protected systems. We never sell your personal information.
Is this for emergencies?
No. If you have a medical emergency, call 911. If you’re in crisis, call or text 988.
Ready when you are.
Start with a few details. A licensed clinician takes it from there.